Dizziness can be a debilitating condition that affects daily life, making it difficult to walk, work, or even perform simple tasks. Whether caused by vestibular disorders, inner ear dysfunction, or post-concussion syndrome, dizziness often leads to balance problems, nausea, fatigue, and anxiety. Fortunately, physiotherapy offers effective treatments to reduce dizziness and improve stability. Physiotherapy Grande Prairie At Junction Point Physical Therapy, we specialize in vestibular rehabilitation therapy (VRT) to help patients regain control over their balance and daily activities.
Common Causes of Dizziness
Dizziness is often linked to vestibular system dysfunction, which affects balance and spatial awareness. Some common causes include:
✔ Benign Paroxysmal Positional Vertigo (BPPV) – A condition where tiny calcium crystals in the inner ear shift, causing sudden spinning sensations when changing positions.
✔ Vestibular Neuritis & Labyrinthitis – Inner ear infections that result in dizziness, imbalance, and hearing issues.
✔ Ménière’s Disease – A disorder that affects fluid balance in the inner ear, leading to vertigo, hearing loss, and pressure in the ear.
✔ Post-Concussion Syndrome – Brain trauma that disrupts balance and vision, causing dizziness and disorientation.
✔ Cervicogenic Dizziness – Neck issues, such as whiplash or poor posture, can impair blood flow to the brain and create dizziness.
How Physiotherapy Helps with Dizziness
At Junction Point Physical Therapy, we use Vestibular Rehabilitation Therapy (VRT) to help patients reduce dizziness, improve balance, and restore normal movement. Our approach includes:
Balance and Stability Training
✔ Exercises to strengthen core and leg muscles, improving steadiness when walking or standing.
✔ Techniques to reduce fall risk and build confidence in daily movements.
Gaze Stabilization Exercises (For Visual-Induced Dizziness)
✔ Training the vestibulo-ocular reflex (VOR) to improve focus and reduce blurry vision.
✔ Helps patients reduce symptoms triggered by motion, reading, or computer screens.
Canalith Repositioning Maneuvers (For BPPV)
✔ Hands-on techniques, such as the Epley maneuver, to reposition displaced inner ear crystals and stop vertigo attacks.
✔ Provides immediate relief for many patients with BPPV-related dizziness.
Neck & Postural Therapy (For Cervicogenic Dizziness)
✔ Manual therapy and stretching to relieve neck tension affecting balance.
✔ Postural correction to prevent poor head positioning that triggers dizziness.
Habituation Exercises (For Chronic Dizziness)
✔ Gradual exposure to dizziness-inducing movements, training the brain to adapt and reduce symptoms over time.
Why Choose Junction Point Physical Therapy?
✔ Certified vestibular physiotherapists specializing in dizziness and balance disorders.
✔ Personalized treatment plans tailored to your specific condition.
✔ techniques for long-term symptom relief and improved mobility.
Conclusion
If dizziness is interfering with your daily life, physiotherapy can help restore balance and reduce symptoms. At Junction Point Physical Therapy in Grande Prairie, we provide expert vestibular rehabilitation to help patients regain confidence, stability, and quality of life. Contact us today to book an assessment and start your journey toward dizziness relief!
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