Makhana Kheer, a traditional Indian dessert, combines the goodness of makhana (fox nuts) with the richness of milk, sugar, and aromatic spices. Known for its creamy texture and delightful flavor, Makhana Kheer is a perfect dish for festivals, celebrations, or even as a nutritious treat after meals. At Chappan Bhog Makhana, we take pride in bringing you premium-quality makhanas to create this delectable dessert that not only satisfies your sweet tooth but also adds a dose of health benefits.
In this article, we will guide you through a step-by-step process of making Makhana Kheer with the finest Chappan Bhog makhanas. This recipe is easy to prepare, requires minimal ingredients, and guarantees a satisfying experience. Let’s dive into the details of this delicious recipe and explore why makhana is an essential part of Indian cuisine.
Ingredients for Makhana Kheer Recipe
To make the perfect bowl of Makhana Kheer, you will need the following ingredients:
- Chappan Bhog Makhana: 1 cup
- Milk: 1 liter (preferably full cream)
- Sugar: 1/4 cup (adjust to taste)
- Ghee (clarified butter): 1 tablespoon
- Cardamom powder: 1/2 teaspoon
- Saffron strands: A pinch (optional)
- Almonds, cashews, and raisins: 2 tablespoons (chopped)
- Rose water: A few drops (optional)
Step-by-Step Instructions to Prepare Makhana Kheer
Step 1: Roasting the Makhana
Begin by heating 1 tablespoon of ghee in a pan. Add Chappan Bhog Makhana and roast them on a medium flame until they become crispy and light golden. Roasting the makhana enhances their nutty flavor and ensures they maintain their crunch when added to the kheer. Once roasted, set the makhanas aside to cool slightly.
Step 2: Preparing the Milk
In a large pan, bring 1 liter of full-cream milk to a boil. To keep the milk from sinking to the bottom, stir from time to time. Reduce the heat and let the milk simmer after it begins to boil. Allow the milk to reduce to about three-fourths of its original quantity, stirring occasionally to thicken it. This process gives the cheese its creamy and rich texture.
Step 3: Blending the Makhana
Take half of the roasted Chappan Bhog Makhana and coarsely crush them using a blender or mortar and pestle. Crushing some of the makhanas helps in giving the kheer a thicker consistency while leaving the other half whole adds a delightful bite to every spoonful.
Step 4: Cooking the Kheer
Add the whole and crushed makhanas to the simmering milk and cook for about 10-12 minutes on low heat. The makhanas will absorb the milk and soften, creating a creamy base for the kheer. Stir the mixture occasionally to ensure even cooking and prevent it from sticking.
Step 5: Adding Flavor
Once the makhanas are cooked, add sugar according to your taste. Stir well until the sugar dissolves completely. Next, add cardamom powder and saffron strands (soaked in warm milk) to enhance the aroma and flavor of the kheer. You can also add a few drops of rose water for a subtle floral note. Cook for another 5 minutes, allowing the flavors to blend beautifully.
Step 6: Garnishing
In a separate pan, lightly roast the chopped almonds, cashews, and raisins in a little ghee. Add the roasted nuts and raisins to the kheer, giving it a crunchy texture and adding richness to every bite.
Step 7: Serving the Makhana Kheer
Remove the Makhana Kheer from the fire and allow it to cool slightly once it achieves the required consistency. You can serve this kheer warm or chilled, depending on your preference. Garnish it with more nuts, saffron strands, or edible silver leaf (varak) for a royal touch. This Makhana Kheer recipe is not just a dessert but a wholesome, satisfying dish that can be enjoyed on any occasion.
Health Benefits of Makhana
At Chappan Bhog Makhana, we emphasize quality and health benefits. Makhana, also known as fox nuts, is packed with nutrients that make it a superfood. Some of the health benefits of incorporating makhana into your diet include:
- Rich in Antioxidants: Makhana is loaded with antioxidants, which help neutralize harmful free radicals in the body, slowing down the aging process and boosting overall health.
- Aids in Weight Loss: Low in calories and high in fiber, makhana keeps you full for longer, making it an ideal snack for Weight Watchers. Makhana Kheer offers the goodness of makhana in a dessert form, perfect for those looking for healthier options.
- Supports Heart Health: Makhana contains potassium and magnesium, which are beneficial for maintaining a healthy heart and regulating blood pressure.
- Gluten-Free: Being naturally gluten-free, makhana is suitable for those with gluten intolerance or celiac disease. You can enjoy this Makhana Kheer Recipe without worrying about gluten content.
- Improves Digestion: High in fiber, makhana promotes better digestion, keeping digestive issues at bay.
- Boosts Energy: Makhana is a great source of energy, making it a perfect ingredient for dishes like kheer, which can be consumed during fasting or long working days.
Why Choose Chappan Bhog Makhana?
At Chappan Bhog Makhana, we offer premium-quality, organic makhanas that are sourced and processed with care to maintain their natural flavor and nutritional value. Our makhanas are perfect for preparing a variety of dishes, including Makhana Kheer, Makhana Namkeen, and other healthy snacks. We ensure that each batch is hygienically packed and delivered fresh to your doorstep.
When you choose Chappan Bhog Makhana, you are not just getting a healthy snack but also a product that upholds the tradition of Indian cuisine. Our makhanas are rich in nutrients, light on the stomach, and versatile in the kitchen.
Conclusion
This Makhana Kheer Recipe from Chappan Bhog Makhana is an easy and delicious way to enjoy the health benefits of makhanas. Whether you’re looking to indulge in a sweet treat or preparing for a festive occasion, this recipe is sure to please your taste buds. With Chappan Bhog’s premium makhanas, you can make your kheer rich, creamy, and full of flavor, all while reaping the nutritional benefits of this superfood.
